Learn to Meditate | April 16 - 19
Time & Location
About the Event
I can't think of a single thing that you can do that it better for you, your nervouse system and the world around you - than starting a daily meditation paractice.
In four fun + thought provoking 90 minute sessions I will teach you how to be a self sufficient meditator - meditate anywhere, anytime, without needing an app or someone guiding you.
Reduce stress, sleep better, reduce anxiety, enhance happiness, experience greater vitality and improve overall health.